Today, our discussion is going to center on how to prepare and use ginger, garlic, turmeric, and cloves drink for fertility. So take your time to read it through.
Spices are a blessing to our taste buds, and we all love the flavor they add to our food, but that’s not all they are suitable for.
They have also been used for centuries in treating various ailments and disorders. For example, spices like ginger, garlic, turmeric, and cloves have long been used to treat infections and infertility.
These common spices contain active ingredients that can improve the overall health of the body system.
People have used this combination locally to boost fertility in both men and women for many years because of their aphrodisiac and fertility-boosting properties.
They have been found to speed up the rate at which the ovaries release eggs during ovulation. And also helps keep your period under control and improves the sexual health of men.
Taking this combination in moderation may boost a couple’s chance of conception. One of the best ways to prepare these spices to reap their fertility-boosting benefits is by making them into a drink.
This blog post is a guide that shows how to prepare and use ginger, garlic, turmeric, and clove drink for fertility.
How to prepare and use ginger, garlic, turmeric, and clove drink for fertility
We all know that ginger, garlic, cloves, and turmeric are good for you. In one way or the other, these spices have helped make our foods and drinks more tasty and nutritious.
But how do you combine ginger, garlic, cloves, and turmeric? How does it affect your health? Are there certain things to consider? Here, we will look closely at each question and find answers.
Ginger, Garlic, Turmeric, and Cloves Drink Recipe
Making the drink of ginger, garlic, turmeric, and cloves is quite simple. You will require these four spices and some cinnamon sticks to make it.
It is vital that they are fresh and preferably organic. After you have gathered them, you can follow the instructions below to make the drink.
- Carefully wash the herbs in warm water to remove any dirt that’s on the surface.
- Use a sharp knife to peel off the bark of the ginger, turmeric, and garlic.
- While doing that, put water in your kettle and put some cinnamon sticks in it. By doing this, the nutrients in the cinnamon will dissolve into the water.
- Remove the cinnamon sticks when you notice that the water has changed color.
- Get an empty bottle, pour clean water, and add all the other peeled herbs.
- Keep this bottle in a cool corner for at least three days to ferment. During this time, shake the bottle occasionally so the ingredients can mix.
- When the three days are complete, pour some of the content into a cup and drink it. At this point, the drink has a lot of health benefits.
Health Benefits of Ginger Garlic, Turmeric, and Cloves Drink
Not only do ginger, garlic, turmeric, and cloves improve fertility, but it also has other benefits. These benefits are:
1. It reduces blood pressure
Blood pressure needs to be kept under control at all times. Herbs like garlic have been proven to benefit cardiovascular health by reducing blood clots and cholesterol levels and improving blood flow.
A healthy blood pressure is also essential for couples planning to have a child.
2. It helps to regulate the body’s cholesterol levels
Heart disease is more likely to happen if you have high LDL cholesterol in your blood. High blood pressure can happen when cholesterol builds up in the blood vessels and makes them narrow.
Some herbs used in this drink have been confirmed to reduce unhealthy cholesterol levels.
3. The mixture can be used for detoxification
Detoxification means removing dangerous substances and drugs from the body. During a detox, waste products processed by the liver leave the body via sweat, urine, or other excretory organs.
This helps the body’s system stay healthy. This drink not only helps detox the body but also improves the function of the liver to perform more optimally.
4. It helps to alleviate teeth-related problems
Many issues could go wrong with a person’s teeth. A common problem is feeling pain.
Garlic, clove, turmeric, and ginger combination serves as an analgesic that can lessen the pain. Cloves are particularly effective in fighting cavities and reducing pain due to a compound called eugenol found in them.
5. It helps reduce sugar levels in the blood
Blood sugar levels should be monitored and controlled, especially if you are trying for a baby. High blood sugar, called hyperglycemia, has been linked to several health problems, like diabetes, and can affect a couple’s chances of getting pregnant.
Taking this drink can help keep your blood sugar levels in check; however, reducing the consumption of refined carbs and sugar is also important.
6. It is a good remedy for chest congestion and colds
Ginger is very good at treating chest congestion and other cold-related problems. This is because it is a potent antioxidant that removes free radicals in the body. Over time, it has proven a remedy for colds and coughs.
7. It ensures healthy skin
The turmeric in this drink helps keep fungal infections and acne at bay. In addition, Tumeric contains antioxidants that help remove free radicals in the body to achieve healthy skin.
Although this mixture is good for the body, too much has side effects. That is why you need to be conscious of the quantity you consume to avoid causing more harm than good.
Side Effects of Ginger, Garlic, Turmeric, and Cloves Combination
When consumed in excess, this combo has some side effects. Some of the side effects of this drink are as follows:
1. It can cause vomiting
One negative effect of this combination is that it can cause nausea in some people and, subsequently, vomiting. If this happens, it is best to discontinue the drink.
2. It can cause diarrhea
Some persons who have taken the ginger, garlic, cloves, and turmeric combination have experienced constant stooling.
This is because it tends to upset the digestive system. It also leads to abdominal cramps, which are highly discomforting. Therefore, if you must take it, staying home within that period is advisable.
3. It can cause abdominal bloating
A side effect of this herbal mixture is stomach bloating and passing gas intermittently.
4. It could make ulcers worse
Ulcers are a common illness for a lot of reasons. However, those who have stomach ulcers and take this combination can have their symptoms aggravated.
This is because the mixture is left to ferment for three days and, as a result, is acidic. Its acidity is capable of harming the stomach lining.
Because it is recommended to be taken in the morning, some people take it on an empty stomach which could upset the stomach. To avoid this effect, it is recommended to take it after breakfast.
5. It can cause kidney and liver failure
When taken without moderation, this mixture could strain the kidneys and liver. These essential organs help detoxify the body, and straining them could cause these organs to stop functioning optimally.
6. It could result in an allergic reaction
In sporadic cases, this herbal mixture can lead to an allergic reaction. Some of these reactions include
- Difficulty in breathing
- Swelling in the face and throat.
7. It could cause problems in pregnant women
Even though this drink helps improve the chances of conception, it is advised that pregnant women avoid taking it.
There is little evidence to show that this drink is safe for pregnant women; hence, it is best to avoid it. Using these spices in food in small amounts is, however, considered safe.
Now that you have learned how to prepare and use ginger, garlic, turmeric, and cloves drink for fertility, you can now prepare it at home and enjoy its many benefits, especially if you are trying to have a baby.
The combination is a potent herbal mixture that can help the body eliminate free radicals and prepare it for conception.
However, it is vital that you take this drink in moderation to enjoy all its attendant benefits and avoid side effects.